Grain-free Dairy-Free Pancakes

Only four ingredients in these tasty pancakes, folks. And you can feel good about putting each of them in your body! 

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I ate mine topped with raspberry purée. So good!

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What you’ll need:

• 3 eggs

• 1 large apple

• 1/4 cup coconut flour

• 2 teaspoons cinnamon (plus a bit for when you’re boiling the apple)

• Blender

Yields 8 medium pancakes

First you need to cut up and cook your apple. I just put a couple inches of water in a saucepan and boiled it (and a few shakes of cinnamon) until it was soft. Didn’t take too long.

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Once they’re soft, drain and stick them in your blender...

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Along with the rest of your ingredients...

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And whip it up!

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Now just treat it as you would regular pancake batter that may need just a smudge more cooking time. Grease your pan, and cook on medium low heat until the edges begin to firm up. Then flip!

Note: Because these are lacking gluten, at first they’re a little more fragile than regular pancakes. So just be a bit careful with that first flip. After that, no worries!

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For a real treat, serve up with a little maple syrup and fresh fruit!

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